Be more confident and informed about coaching clients of all levels through Tough Mudder or Spartan Race courses. This Online Obstacle Coaching Certification will give you the tools to tailor specific workouts to individuals within a group dynamic or through a personal training program.
I loved the specifics. There were specifics on breaking down running form, and breaking down obstacle techniques - and how to train for them better.
Knowledge is power and now that I know how to train better, I'm going to train myself first, and then go out and train others.
I think I was always leaning away from one-on-one and steering toward group because I fell I can manage people and their abilities and confidences in that scenario but I can definitely do one-on-one now.
This course inspired me - it gives me way more techniques and tips to do an obstacle because one way that works well for me might not work for everybody else.